Herbal Remedies for Reducing High Blood Pressure

Many doctors may approve of herbal remedies; however they will still tell you to take their prescription medicines because there has been little scientific studies to show the herbal remedies have been effective in controlling blood pressure levels. People have used Omron BP785 10 series upper arm blood pressure monitor to check the blood pressure levels.

There are currently several medical studies under way to prove that herbal remedies are a sufficient treatment to control blood pressure levels. 7 herbal remedies that have stood the test of time to help relieve high blood pressure include garlic, hawthorn berry, gingko biloba, turmeric, ginger, maitake, and olive leaves.

Studies have shown that garlic has been able to lower bad cholesterols (LDL), as well as helping maintain proper blood flow and strengthening the heart.

Hawthorn Berries have been shown to open up coronary arteries, which helps improve blood flow throughout the body. They have also been known to prevent hardening of the arteries, as well as strengthen the heart.

Gingko Biloba is a great source to help dilate the arteries, as well as an agent to help improve blood circulation throughout the body and improving brain functions.

An Indian herb that is commonly used in curry foods, Turmeric contains curcumin and helps improve blood circulation, strengthen blood vessels, and improve the liver’s metabolism due to its antioxidant properties.

Ginger is used to improve blood circulation, help problems with digestion, and as a muscle relaxer.

Maitake is a great herbal remedy to fight both systolic and diastolic cholesterol levels.

Olive leave extracts are great for normalizing blood pressure, as well as help balance irregular heartbeats.